What might you tell a friend who is considering following a high fat, low CHO diet? Why is fad dieting detrimental and usually not successful?

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What might you tell a friend who is considering following a high fat, low CHO diet? Why is fad dieting detrimental and usually not successful?

What might you tell a friend who is considering following a high fat, low CHO diet? Why is fad dieting detrimental and usually not successful?

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