CIPD QUESTIONS

To encourage healthy eating in her family, a nutrition

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To encourage healthy eating in her family, a nutrition student hangs the MyPyramid poster on the refrigerator. Her family is enthusiastic, but don’t know how much they should eat from each group. Use the MyPyramid Web site to find out the kcalorie level and the amounts of food recommended from each of the food groups for the following family members: a. Her 45-year-old inactive mother? b. Her 12-year-old sister who plays outside for about 45 minutes a day? c. Her 16-year-old brother who spends 2 hours a day practicing with the track team? d. Her 70-year-old grandmother who is inactive?

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To encourage healthy eating in her family, a nutrition

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