Protein Timing And Nutrient Timing Rhetorical Comparison

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Protein Timing And Nutrient Timing Rhetorical Comparison

the two articles i would like to be used are:

1- Nutrient timing revisited: is there a post-exercise anabolic window?

  • Author: Alan Albert Aragon

2- The effect of protein timing on muscle strength and hypertrophy: a meta-analysis.

* Author: Brad Jon Schoenfeld

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