Personality and Stress Management Discussion Questions

Personality and Stress Management Discussion Questions

1,250 word count and there is a total of 4 questions each (not including in-text citation and references as the word count), a minimum of three scholarly sources are required in APA format. For the three scholarly sources, one from the textbook that’s posted below and the other two from an outside source (library articles-EBSCO). Let’s be sure to write it in own work 100% and give appropriately when using someone’s else work.

Complete: a minimum of 1,250 words (total assignment) and three scholarly sources.

Reference for Textbook

Manning, G., Curtis, K., McMillen, S., and Attenweiler, B. (2011). Stress living & working in a changing world. Nashville, TN: Savant Learning Systems, Inc.

In text citation: (Curtis, et al., 2011).

Personality and Stress

While some of your questions in the COMPLETE section are opinion based, many require research and facts to support your answers. In those questions, please utilize APA references and citations. Often opinion questions can be supported by research. APA references and citations should be used to support that as well.

1 Two important concepts in stress management; the value of self-awareness and the importance of being responsible for your own life are themes of the poem “Mirrors” on page 163. Discuss why self-awareness and self-responsibility are important skills in Stress Management. Write a brief summary of the “Mirrors”.

2 Complete the “Personal Values – What is Important to you”, on pages 173-177, of your reading. Upon completion of your reading and scoring, write a summary of your findings

3 Define Integrity.

4 List and briefly summarize Covey’s 7 Habits of Highly Effective People.

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