Optimal Sports Performance Article Summary

Optimal Sports Performance Article Summary

Optimal Sports Performance
APA Formatting
Graduate level Writing
At least 400 Words
3 to 4 references

Please select a peer reviewed article regarding performance testing and summarize it.
Are any of the tests the same as the tests that were in the chapter? What tests would you perform/discount when you are testing an athlete? Please explain.
References:
Chapters 3 & 4
Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010.
ISBN: 0-7817-6803-9

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