Instructions for the Diet and Wellness Project:

Instructions for the Diet and Wellness Project:

Instructions for the Diet and Wellness Project:
This is a semester long project. It will require you to track what you eat/drink for 3 days and analyze it using the Diet and Wellness Plus through the Cengage website (purchased separately). Tracking will be done at a later time. The first step is to CREATE YOUR PROFILE.
The goals of this initial report:
1) provide evidence you have purchased the DWP program required for the semester-long diet analysis project
2) you created your profile following the directions outlined in the assignment
3) demonstrate the ability to create reports using the DWP program
4) demonstrate the ability to upload the DWP reports into Canvas successfully.
Please read instructions/rubric for details.
Step 1 of the Diet and Wellness Project – Creating a Profile:

Create your profile – do not complete the Wellness profile since we will only focus on the diet portion of health this semester
Enter the information for your primary profile.
Enter all activity minutes/intensity – make sure activity level is not VERY ACTIVE unless you are an athlete in season. You can change it later if this is too low
When you are finished, click SUBMIT.

Step 2 of the Diet and Wellness Project – Create and Submit your DRI Report:

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