filling in the Vitamins Table to assist you in learning

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filling in the Vitamins Table to assist you in learning

As we learned last week, charts and tables are tools we use in science to break down information analytically and present data in an organized manner. It is a beneficial strategy for learning about and organizing scientific material, which we will use throughout this course.
This week, you will be filling in the Vitamins Table to assist you in learning about the vitamins. Note that you are not expected to do extra research beyond what is provided in the text and course materials for this assignment. Rather, complete the chart as you do the reading and watch the videos to help you focus on and learn about the key content. Make sure that you complete the table thoroughly, addressing all required components, and provide references in APA style for any sources you use, including the text and videos. Submit your chart and references here.
Vitamins Table

Vitamin Name
Dietary Sources
Major Functions
Recommended Dietary Intake
Deficiency Symptoms
Toxicity Symptoms

FAT-SOLUBLE VITAMINS

Vitamin A

Vitamin D

Vitamin E

Vitamin K

WATER-SOLUBLE VITAMINS

Thiamin

Riboflavin

Niacin

Folate

Vitamin B12

Vitamin B6

Vitamin C

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